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Living With Anxiety
When a person is feeling overwhelmed, confused, and exhausted by the challenges in their lives, at the limits
of their coping ability, it’s easy to feel alone, frightened, and terribly vulnerable. It’s as though you’re lost in a scary
jungle and being stalked by something dangerous, that you can’t see and can’t name . . . like invisible tigers.
Today's Invisible Tigers
Many of today’s "invisible tigers" come from the mix of personal, interpersonal, professional, and societal forces that
invite stress, and which can push an unskilled person to the limits of endurance. These "tigers" are often unconscious, embedded in
the fabric of our culture, our institutions, and even in our personal expectations. Invisible tigers, if not acknowledged,
understood, and managed, can lead to poor professional performance, serious illness, emotional disability, destructive coping,
and high-risk escape behaviors.
Becoming A Stress-Resilient Tiger Fighter
In a lively, humorous, and informative keynote or seminar, highly customized for your audience, author Earl Hipp will share
his in-depth knowledge of this complex and poorly understood topic. You will learn about the costs of letting invisible tigers
run wild, and a variety of practical strategies for becoming a healthy, optimistic, and stress-resilient tiger fighter.
Some of the topics that can be covered in a program for your group include:
- The psycho-physiology of the human stress response
- An exploration of the powerful, and often unconscious cultural and workplace norms that actually increase stress
- Understanding common coping strategy's, why they're employed, and how they can drive high risk behaviors
- The symptoms people display and experience when they are at the limits of their coping ability
- Critical personal and professional skills for becoming stress-resilient
More information on this presentation
- To learn how we can work together to create the ideal program for your audience, send me an .
- For a copy of this page, along with Earl's bio click here for the Fighting Invisible Tigers Program Description.
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